This page holds a space for each of us to be aware and practice mindfulness. Mindfulness of our connection to our Creator, our earth, to each other, to our body’s cells, and to our breath.
To lift our spirits and calm our minds… this page stands as a reminder to help us be JOYFULLY awake and aware of our Ever-Living, Filling-ALL-Space, LIMITLESS Creator.
I offer you the knowing of our interconnectedness with all things, from the infinitesimally small, to the unfathomable, ever-expanding Omnipresence. We Are All One. This one thought comfortably guarantees we’re never alone, so there is nothing to fear – ever, and never a reason to be lonely or depressed.
How you feel, in any given moment, depends on where you place your focus and attention. It’s that simple. Praying and meditating on the thought, “We exist to serve and enjoy LIMITLESS creation”, will keep us free from sadness, competition, anger, guilt, or depression–because you just can’t get it wrong.
You have FREE WILL and can choose to feel bad if you want – but ultimately there’s no reason! You can choose to live in grace all the time, no matter the circumstance. You can choose to grumble, moan, or complain – and feel down. Or, you can choose better feeling thoughts all day long, no matter what’s going on. Feeling better allows you to live IN JOY. 😉
In 2014, I authored a book chapter titled, “We Are All Connected” (for the book “Transform Your Life! Book 2: Inspirational Stories and Expert Insights” from Transformation Publishing.)
In that chapter, I explain how, in a very surreal way, I was given the knowing that We Are All Connected, why it’s important, and how to complete the circuit in our own body, as well as, the importance of honoring our ancestors and connecting with others in our day-to-day lives–being open to receive from others, even if you hold limiting beliefs or judgments about them. Very often, it is our previous programming and biases that keep us from connecting with others. When we let go of those biases and judgments (even just a bit), we can be amazed at what others have to share–and what commonalities we’ll realize. Connecting with others is so expansive! And so very healthy.
Our human nature dictates that we sense the need to connect to one another.
We crave to be listened to–and understood. However, please note that no one can REALLY know everything about you. You’re way too complex and multi-faceted. And that’s okay!
You’ve got so much going on, and you’ve lived so much life already, with all of your programmed thinking and experiences uniquely shaping your point of view. No other human being could fully understand what’s in your highest and best interest. And that’s okay, because to get the benefit of connecting with another, they don’t have to fully “get you”.
You’re not reading this by accident. You are right where you’re supposed to be–and it’s good! If you don’t like where you are, you have the power to change.
The choices you make for yourself ripple towards others, sometimes directly, other times indirectly affect others, as we are all connected. So, be kind to yourself, and to each other. Practice self love and self care. Be gentle with yourself. Be happy. Take it easy. Then, practice loving they neighbor with random acts of kindness, compassion, and forgiveness. If you find it difficult to forgive another, try forgiving yourself for that thought or action FIRST. Often another is in your life as your mirror. You’re aggravated at someone for something that you fear you might actually be thinking and want to control within yourself.
Native Americans had a phrase “we are all related“. The phrase, “we are all connected” inspired the song “The connection”, performed by The Chevy Ford Band. Also, one of my favorite singer songwriters, Shelley Morningsong has written a beautiful song called, “Everything Is One Thing” on her “Full Circle” CD.
Some of the ways we can observe the connections in our daily lives are:
- When you think of someone and they give you a call
- When you feel someone staring at you
- When someone speaks to you in a tone of voice that unnerves you
- When a certain piece of music stirs your soul
- When someone ignores you and it bothers you
- You see a bird, butterfly, dragonfly, yellow jacket bee, or other creature and immediately think of a dearly departed loved one
Some may not believe we’re all connected, but to me, it’s an undeniable reality.
Movies, such as: I AM, Avatar, Cloud Atlas, even Iron Man 3, promote the idea and knowing to the world of how we are all connected, and that everything IS connected.
In Avatar the natives connect with the animals they ride. The ground and plant life lights up as they step on the ground, or touch the plants. The tree of souls connects with the tribal people. All of the aspects of connection are so beautifully displayed in this movie. When you see the movie, look for these scenes and others that propel the message of connections.
Why do we become upset? Maybe it’s not for the reason we think.
People yell and scream at sporting events, when they should know the athletes cannot hear them individually (especially when someone’s at home, watching the sport on TV). All that yelling and screaming is background noise to athletes in a stadium. All of that cheering doesn’t make the football player run any faster, or hold onto the football any tighter–or does it? Maybe the yelling and rooting for your favorite player is because deep in our consciousness, we innately know it CAN affect the outcome! If so, that would mean there’s an unseen energy at work–right?
Sheila intends to share what she’s learned of our connections and how they impact our health. She learns and shares her understanding of various healing and vital modalities too, in the hope that others may open their hearts and minds to new ways of thinking, in order to better care for themselves and others, with grace, ease, and unconditional LOVE.
Ms. Murrey has co-authored two books and you can pick them up on Amazon. Visit her author page by clicking on this link: Energy of Receiving
For your highest and best life:
Your body is a temple. And church IS, wherever YOU are.
When Sheila is talking and sharing profound truths with others about God and matters of the Spirit – she experiences a dynamic bodily resonance “in the moment”. She knows that’s where her “church” is.
Matthew 18:20 says, “For where there are two or three gathered together in my name, there am I in the midst of them.”1 Corinthians 3:16-17 states, “Do you not know that you are a temple of God and that the Spirit of God dwells in you? If any man destroys the temple of God, God will destroy him, for the temple of God is holy, and that is what you are.”
One God…who is over all and through all and in all. Ephesans 4:6
Now there are diversities of gifts, but the same spirit. And there are differences of administrations, but the same Lord. And there are diversities of operations, but it is the same God which worketh all in all. Apostle Paul: 1Corinthians 12:4-6
Great is our Lord and mighty in power; His understanding has no limit. Psalm 147:5
In the game of tug-of-war, one side pulls the other off balance to win. They seem at odds with each other, but the rope connects them! Could a similar, yet unseen link occur among us through sound and light waves, frequency, vibration, or whatever “energetic pull” we have on each other within the invisible field of energy? Electricity exists even though we cannot see it. Be comforted in knowing there’s a lot going on in that seemingly empty space all around you. Be not afraid. Life is all around you and through you. And, you are never alone.
We Are All Connected.
Return to Take It Upon Yourself.